MyMoodivation
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MyMoodivation

Physical solutions for mental stressors.

My Moodivation Blog

MyMoodivation
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  • Mood-Based Fitness/
  • Mindfulness/
  • Moodivation In Action/
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September 05, 2016

The Joy (and Pain) Of Plyometrics

September 05, 2016/ Thomas Stokes
The Joy (and Pain) Of Plyometrics

Hey friends and welcome back! The second post on the My Moodivation Blog is all about plyometric training.

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September 05, 2016/ Thomas Stokes/ Comment
7-Day Challenges
#health, #wellness, #fitness, #exercise, #workout, #plyometrics, #jumptraining, #bodyweight, #mentaltoughness
August 25, 2016

Welcome!

August 25, 2016/ Thomas Stokes
Welcome!

Hello friends and welcome to the My Moodivation Blog! Check here to stay current on the specific philosophies and techniques that I come across during my wellness journey. 

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August 25, 2016/ Thomas Stokes/ Comment
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MyMoodivation

My Moodivation is a health and wellness company based out of Brooklyn, New York that provides physical solutions for mental stressors. Specifically, we specialize in personally tailored wellness plans that incorporate your emotional and psychological state to help improve your exercise performance and mindfullness

@MyMoodivation

  • MyMoodivation
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    about a day ago
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