The Joy (and Pain) Of Plyometrics
/Hey friends and welcome back! The second post on the My Moodivation Blog is all about plyometric training.
Read MoreHey friends and welcome back! The second post on the My Moodivation Blog is all about plyometric training.
Read MoreHello friends and welcome to the My Moodivation Blog! Check here to stay current on the specific philosophies and techniques that I come across during my wellness journey.
Read MoreMy Moodivation is a health and wellness company based out of Brooklyn, New York that provides physical solutions for mental stressors. Specifically, we specialize in personally tailored wellness plans that incorporate your emotional and psychological state to help improve your exercise performance and mindfullness