Make your path to wellness a top priority.

Everyone deserves to be happy. Whether through fitness, diet, education or mindfulness, My Moodivation can guide you through the process of becoming the best you you can be!

My Moodivation is a health and wellness company based out of Brooklyn, NY that provides physical solutions for mental stressors. Specifically, we specialize in personally tailored wellness plans that incorporate your emotional and psychological state to help improve your exercise performance and mindfulness.




     Thomas J. Stokes, Founder

  •  NASM-AFAA Certified Personal Trainer specializing in Interval  Training
  •  20 years of experience in fitness, sports  and coaching
  •  Educator of 15+ years holding a Master's of Science in Education
  •  B.A. in psychology
  •  Sports and Martial arts enthusiast